1. Depression: Seasonal or Not?

    As the days get shorter, do you find yourself being less active, feeling sluggish and easily agitated, oversleeping, or experiencing appetite changes? Many people, especially those prone to anxiety and depression, experience these symptoms and others every winter. The good news is you aren’t alone! According to Drs. Steven D. Targum and Norman Rosenthal, nearly twenty percent of the US populatio…Read More